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A pregnancy, family growth and women’s health & wellness podcast for busy, creative women who love girl talk and want to learn about their bodies through the lens of God’s intentional design.
THE EMPOWERED WOMANHOOD PODCAST
Join Sam every Thursday as she shares empowering knowledge in a relatable and cozy style that will equip you with invaluable wisdom about your body's intentional design in every season.
PERIOD STIGMAS AND HOW WE CAN CHANGE THE NARRATIVE WITH ERYNN REINHARDT
EPISODE 19
HEALING FROM PREGNANCY + BIRTH RELATED TRAUMA
EPISODE 05
Creating the Plan You'll Need for Your First Seven Days of SUPPORT After Baby
EPISODE 15
OUR FAVES FROM THE
EW PODCAST ARCHIVE
OUR FAVES FROM THE ew ARCHIVE
OUR FAVES FROM THE EW ARCHIVE
MEET YOUR HOST
Sam LeGassick
Hey friend! I'm so thankful you're here. I'm Sam, a birth educator and founder of Created For. I am passionate about empowering and educating women and families. I have spent 17+ years working with families in a variety of capacities from hospitals to homes to developing nations.
My goal is to help women understand God's design for their lives- body and soul, so they can confidently navigate every season of life.
Let's Hang on TikTok
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Empowered Womanhood
I designed this podcast to educate, equip and empower you to take back your womanhood!
We cover everything from getting ready to get pregnant, birth planning, postpartum life, and uncovering what’s most important to your family; to the seriously intentional design of our menstrual cycle, and how to hack it to get the most out of each phase.
We also cover topics like singleness, body image, miscarriage and infant loss, the Father’s heart for family and marriage, and God’s plan for sustainability through rhythms like rest and sabbath.
You can expect the full spectrum of emotions as we uncover the insanely beautiful truth of what we were truly created for.
ABOUT THE PODCAST
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SUPER HELPFUL!
This podcast offers such helpful insight in such a respectful way! The host, Samantha, is knowledgeable and experienced, and clearly communicates with excellence. This podcast is GREAT for expecting moms, but also women who not expecting, doulas, postpartum moms, husbands / partners and basically ANYONE interested in supporting moms, babies, families, and women as a whole. I highly recommend this podcast!
PREVIOUS / NEXT
- JOHNNY
I'm LOVING Sam's smart, uplifting, nonjudgmental and practical information! I just want to sit next to her and soak up her wisdom ALL day long!
SO UPLIFTING AND SO REAL!
- NICOLE
PREVIOUS / NEXT
5 STARS FOR THE MENSTRUAL CYCLE!
I am HOOKED on this podcast! Sam has such a true passion for the God given design of women and our bodies! I have been longing to know more about my cycle and her podcast has left me feeling confident about my own body! Through every episode Sam is so joyful, professional, and passionate and it comes through so clearly and is such a gift. Thanks, Sam!
- ABBY
PREVIOUS / NEXT
No. 14
In this episode, we're diving deep into the ways fear + anxiety rob us of the experience of peace in pregnancy and birth.
Our physiology was designed so intentionally by God, and His plan for us so specific that our ability to receive all of the physiologic support needed for birth (specifically feel-good hormones!) depends on us gaining victory over the thieves of peace: fear and anxiety.
FEATURED episode
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LISTEN NOW
If you have found the podcast valuable and want to hear more, it would mean the WORLD to me if you'd leave me a five-star review! I love love love reading them, it's a joy hearing from each and EVERY one of you!
Your reviews allow me to reach more women & families just like you, thank you for considering supporting me in this way.
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SHOW NOTES
We get it, we love you for it, and boy, do we have ya covered! Check out the blog to read all about your favorite podcast episodes and to get access to research, free resources, behind the scenes chatter and more!
Miss an episode? OR... Just can't get enough?
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LET'S GO TO THE BLOG
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Shoot Sam and team a message with your thoughts, feedback, guest requests, or a review (the BEST!) below.
Shoot Sam and team a message with your thoughts, feedback, guest requests, or a review (the BEST) below. So looking forward to connecting!
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